BIG NEWS: The Alchemy of Rage is now available on Hoopla!

I am thrilled to announce that you can now access The Alchemy of Rage: Transforming Reaction into Responsive Action through Hoopla.

For those who may not be familiar, Hoopla is a digital media service that allows you to borrow ebooks, audiobooks, and more for free using your local public library card. (Please note independently verify Hoopla access with your local library).

Why dive into "The Alchemy of Rage"?

This book is more than a guide; it is a "manual-in-progress" and a "purifying experience" designed to help you navigate the heavy, often secret feelings of rage that we frequently forbid ourselves from feeling.

Here are the main pillars of the journey you will take:

• Understanding the Three Weights: Rage isn't just one feeling—it has three distinct weights: Cumulative (layers built over time), Ancestral (inherited intergenerational pain), and Acute (situational shocks).
• The LITRRR Process: You will learn a unique six-step healing system (pronounced "lighter") to move from reactive energy to responsive action: Label, Identify, Transmute, Retire, Reshape, and Redirect.
• From Reaction to "Outrage": The goal of this work is not just to "manage" anger, but to alchemize it. By the end of the process, the same triggers that used to push your buttons no longer elicit a charge. Instead, you redirect that freed-up energy into "Weighted Outrage"—constructive, impactful action that makes the world a more loving place.
• A "Fire Break" for Your Life: This work serves as a "fire break" to stop the destructive cycle of unprocessed rage that can "kill" if it continues to implode or explode.
• Designed for You: Written specifically from the perspective of a woman, mother, and person of color, this book addresses the unique hurdles faced by those who have been taught to put their own needs last to serve others. It is particularly supportive for introverts who need private time to process deep emotions.

Are you ready to feel weightless?

The ultimate destination of this work is a state of "immense appreciation and gratitude for the weightlessness, the lightness, [and] the freedom".

Check your Hoopla app today and begin your own "offloading process of lightening up". I look forward to our collective Outrage.